Weigh In record (no journal entry) for 19 April 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 49.95g | Prot: 123.57g | Carbs: 207.77g.
Breakfast: Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: Carottes Cuites, Le Gaulois Filets de Poulet, Ker Cadelac Madeleines Chocolat, Andros Compote Pomme Abricot sans Sucres Ajoutés, Gervais Carré Frais, Bjorg Pain Complet. Snacks/Other: Heudebert La Biscotte, Danone Hipro Myrtilles , Le Gaulois Filets de Poulet, Pilon de Poulet (Peau Pas Mangée), Lesieur Huile Isio 4, Andros Morceaux Pomme Nature. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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