Weigh In record (no journal entry) for 19 April 2022
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56.2 kg
Lost so far: 7.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.14g | Prot: 14.15g | Carbs: 43.58g.
Breakfast: DIA Biscotes Integrales, Pascual Leche Desnatada. Lunch: DIA Biscotes Integrales, Knorr Puré de Verduras de la Huerta, Hacendado Gazpacho Andaluz, Leche Desnatada. Snacks/Other: Gullón Galletas María sin Azúcares, Pascual Leche Desnatada, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 0.4 kg a Week
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buchito2022's Weight History
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