kim_bonnie's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
65.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1570 kcal Fat: 53.98g | Prot: 95.60g | Carbs: 185.59g.   Breakfast: 오그래 오!그래퐁, 매일유업 락토프리우유. Lunch: 삶은오징어, 원에이엠 다이어트 도시락 야채볶음밥&소프트 안심 오리지널. Dinner: 계란후라이, 해태 고향만두, 참기름, 고추장, 부추. Snacks/Other: 백설기, Quest Nutrition 퀘스트바 오트밀 초코렛칩, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
158 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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kim_bonnie's Weight History


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