fridaorozco's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

62 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

1213 kcal

Fat: 38.08g | Prot: 85.08g | Carbs: 133.88g. Breakfast: Manzana, Granvita Granola 0% sin Azúcar , Chobani Yogurt Estilo Griego Natural sin Grasa (125g). Lunch: Bonisimo del Mar Edamames sin Vaina, Arroz Blanco, Pulpa Negra. Dinner: Heinz Mayonesa Light, San Rafael Salchicha de Pavo, Bimbo Medias Noches. Snacks/Other: Plátano. more...

2194 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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fridaorozco's Journal, 18 Apr 22

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