Weigh In record (no journal entry) for 29 April 2011
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85.3 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 29.92g | Prot: 23.97g | Carbs: 28.39g.
Breakfast: garlic powder, country cings marvella cheese spread, blue bonnet spread, egg. Dinner: worchestershire sauce, chilli powder, garlic, onion, green beans. Snacks/Other: green beans. more...
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2274 kcal
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Exercise:
Housework - 1 hour, Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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ShawnaTomes's Weight History
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