amyc7034's Journal, 19 Apr 22

Day41
65.5 kg Lost so far: 10.9 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
794 kcal Fat: 23.28g | Prot: 79.40g | Carbs: 75.26g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 泰山 純芥花油, 白粥, 地瓜葉, 雞腿排, 空心菜, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Losing 4.9 kg a Week

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amyc7034's Weight History


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