Weigh In record (no journal entry) for 18 April 2022
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76 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 41.54g | Prot: 102.13g | Carbs: 0.00g.
Lunch: Gomes da Costa Atum Sólido Ao Natural (120g), Acém Cozido, Sadia Frango a Passarinho. more...
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Losing 0.3 kg a Week
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rsantos.w's Weight History
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