Weigh In record (no journal entry) for 19 April 2022
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65.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 37.68g | Prot: 11.75g | Carbs: 85.30g.
Lunch: 味丹 炸醬麵. Snacks/Other: Crown 夾心餅乾(草莓), 50嵐 8冰綠, 歐維氏 70%黑巧克力. more...
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Losing 1.4 kg a Week
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