Weigh In record (no journal entry) for 19 April 2022
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59.1 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 80.31g | Prot: 75.59g | Carbs: 86.90g.
Breakfast: 7-11 熱美式(中), 植物油, 煎雞蛋. Lunch: 總統牌 無鹽奶油, 植物油, 蒸南瓜, 全聯 白花椰米, 小番茄（葡萄形狀）, 金針菇, 卜蜂 去骨雞腿肉. Dinner: 三商巧福 原汁牛肉麵. more...
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Losing 1.1 kg a Week
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Badcookinqueen's Weight History
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