Weigh In record (no journal entry) for 18 April 2022
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 56.39g | Prot: 79.86g | Carbs: 20.67g.
Breakfast: Almendras. Lunch: Pechuga de Pollo a la Plancha, Tomates, Lechuga. Dinner: Heinz Mayonesa, Tomates, Queso Mozzarella la Mansa, Huevo, Atún en Agua (Enlatado). Snacks/Other: Nueces, Almendras, Yogur Griego. more...
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2001 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lucila_ok's Weight History
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