Weigh In record (no journal entry) for 19 April 2022
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61.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 7.82g | Prot: 35.16g | Carbs: 72.21g.
Lunch: 아임닭 닭가슴살 꾸이칩, 더조은 한끼 곤약젤리 복숭아 . Dinner: 초장, 깻잎김치, 두릅, 잡곡밥, 차돌박이. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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