Weigh In record (no journal entry) for 18 April 2022
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86.9 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 63.02g | Prot: 156.84g | Carbs: 155.67g.
Breakfast: Hardcore Whey Protein, Ilolay Queso Cremoso, Criollitas Galletitas de Agua. Lunch: Natura Aceite Puro de Girasol, Sturla Mix de Semillas Chia, Sesamo y Girasol, Arroz Blanco (de Grano Largo, Cocido). Dinner: Regional Rosarinos Alfajor Maicena, Milanesa de Pollo, Cuadrada. Snacks/Other: Ilolay Queso Cremoso, SanCor Dulce de Leche, Criollitas Galletitas de Agua, Hardcore Whey Protein, SanCor Leche en Polvo Descremada. more...
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Losing 4.2 kg a Week
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guscochia's Weight History
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