Weigh In record (no journal entry) for 18 April 2022
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64.6 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 47.61g | Prot: 74.73g | Carbs: 282.25g.
Breakfast: Macarons. Lunch: Carrefour Pan Mignon, Guiso de Lentejas. Dinner: Guiso de Lentejas, Carrefour Pan Mignon. Snacks/Other: Arcor Chocolate Blanco, Macarons, La Merced Yerba Mate, Miel. more...
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Losing 0.7 kg a Week
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