Weigh In record (no journal entry) for 18 April 2022
|
80.6 kg
Lost so far: 3.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 22.11g | Prot: 55.80g | Carbs: 107.36g.
Breakfast: Arroz Blanco, Muslo de Pollo, Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Huevo, Manzanas Rojas Deliciosas, San Rafael Jamón Serrano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Sandía, Caldo de Pollo con Verduras, La Moderna Sopa de Fideo . more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|