Weigh In record (no journal entry) for 18 April 2022
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61.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 31.79g | Prot: 19.33g | Carbs: 43.14g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Alpro Coconut Unsweetened, Якобс Кофе Крема. Lunch: Зеленика Батат с Морской Солью, Шеф Перекресток Салат с Индейкой Барбекю. more...
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steady weight
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