Weigh In record (no journal entry) for 18 April 2022
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110.6 kg
Lost so far: 12.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 63.35g | Prot: 91.36g | Carbs: 85.75g.
Breakfast: Huevo Duro. Lunch: La Toscana Aceite de Oliva Virgen Extra, Coles de Bruselas, Green Life Chauchas, Cebollas Rojas, Tomates Rojos, Bife de Chorizo. Dinner: Aguila Chocolate Amargo 70% Cacao, La Toscana Aceite de Oliva , Tomates Rojos, Hinojo, Coliflor Cocido (Fresco), Milanesa de Pollo al Horno. Snacks/Other: Pan Blanco Tostado, La Paulina Queso Pategras. more...
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Losing 1.4 kg a Week
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Adriana2022$'s Weight History
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