Audrey428's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

77.0 kg Lost so far: 6.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

842 kcal

Fat: 54.02g | Prot: 28.79g | Carbs: 61.63g. Breakfast: Hush Puppies , Fried Batter-Dipped Okra, Potato French Fries, Fried Battered Catfish. Lunch: Pringles Original Potato Crisps. more...

2828 kcal

Exercise: Work walk - 1 hour, Standing - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Losing 1.3 kg a Week

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Audrey428's Journal, 18 Apr 22

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Audrey428's Weight History