Weigh In record (no journal entry) for 18 April 2022
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83.2 kg
Lost so far: 6.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 12.38g | Prot: 55.39g | Carbs: 47.84g.
Breakfast: Navels Oranges . Lunch: Olive Oil , Spinach , Skinless Chicken Breast. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) , Onions . Snacks/Other: Lily's Dark Chocolate. more...
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Gaining 0.6 kg a Week
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fatgirllittlecoat's Weight History
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