Weigh In record (no journal entry) for 18 April 2022
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62 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 17.79g | Prot: 14.04g | Carbs: 57.91g.
Breakfast: Leite (Leite Integral), Omelete ou Ovos Mexidos, Panco Bisnaguinha. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sanjo Maçã. Snacks/Other: Nestlé Bombom Prestígio , Nestlé Bombom Suflair (13g), Panco Bisnaguinha. more...
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Gaining 4.9 kg a Week
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caedibensi's Weight History
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