Weigh In record (no journal entry) for 17 April 2022
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82 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.54g | Prot: 30.18g | Carbs: 63.86g.
Dinner: Cimory Yogurt, Bimoli Minyak Goreng, ABC Kecap Asin, Jamur Dimasak, Wortel Dimasak, Indofood Bumbu Penyedap Rasa Sapi, Garam, Hati Ayam, Brokoli Dimasak (dari Segar), Alfamart Buah Naga, Buah Kiwi, Granola Creations Dark Chocolate & Banana. more...
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Losing 1.8 kg a Week
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windaayu.n's Weight History
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