Weigh In record (no journal entry) for 18 April 2022
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 58.45g | Prot: 107.16g | Carbs: 217.12g.
Breakfast: Archer Farms Organic Skim Milk, Post Fruity Pebbles. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Bacon (Cured, Pan-Fried, Cooked), Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled), Ground Elk Meat . Snacks/Other: Organic Valley Organic Skim Milk, Post Fruity Pebbles, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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