Guada pescio's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
86.8 kg Lost so far: 1.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1415 kcal Fat: 69.26g | Prot: 86.15g | Carbs: 107.21g.   Breakfast: Queso Cremoso, Pan Blanco Tostado, Café. Lunch: Lechuga, Pan de Hamburguesa, Paty Hamburguesa Clasica. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Cebolla Caramelizada, Huevo, Zanahorias Pequeñas, Lechuga. Snacks/Other: Lay's Papas Fritas Clásicas, Arcor Turrón de Maní. more...
2096 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.1 kg a Week



     
 

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Guada pescio's Weight History


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