Pablo Montenegro G.'s Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
107.6 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1741 kcal Fat: 52.91g | Prot: 114.99g | Carbs: 201.35g.   Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Noel Galletas Festival (Paquete), Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Spiga Pan de Queso. Lunch: Salmón Cocinado, Doria Spaghetti. Dinner: Sancocho. more...
3936 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Pablo Montenegro G.'s Weight History


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