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03:05便/羅宋麵包、布朗尼/沙威瑪、起士馬鈴薯/17:50拉
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 57.80g | Prot: 74.37g | Carbs: 245.31g.
Breakfast: 餅乾, 無糖豆漿, 統一 海鹽羅宋麵包, 布朗尼. Dinner: 烤馬鈴薯加芝士（带皮吃）, 沙威瑪. Snacks/Other: 聖祖 原味貢糖, 蘋果（去皮）. more...
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Gaining 0.7 kg a Week
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