Weigh In record (no journal entry) for 18 April 2022
|
114.7 kg
Lost so far: 65.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 42.90g | Prot: 162.84g | Carbs: 79.31g.
Breakfast: Pan Integral, Mermelada, Queso Fresco. Lunch: Cuadril, Arroz Blanco. Dinner: Cuadril, Arroz Blanco. Snacks/Other: Star Nutrition Premium Whey Protein. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio quinterno's Weight History
|