EmiliaC.'s Journal, 18 Apr 22

Promedio semanal (balanza personal)
53.7 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1592 kcal Fat: 38.40g | Prot: 118.07g | Carbs: 188.13g.   Breakfast: La Paulina Queso Magro, Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde, Huevo, Clara de Huevo. Lunch: Natura Aceite de Oliva Extra Virgen, Canale Tallarines. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Maná Livianas con Leche, Fit Whey Protein Fit Whey Protein. more...
106 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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EmiliaC.'s Weight History


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