Weigh In record (no journal entry) for 30 March 2022
|
83.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 50.42g | Prot: 49.15g | Carbs: 185.82g.
Breakfast: Cupcake, Coffee (Brewed From Grounds). Lunch: Soummam Light, Rouiba Boisson Au Jus D'orange (Light), Soummam Fromage Frais Nature, Rayane Pain de Mie Complet. Dinner: Soummam Fromage Frais, Baguette. Snacks/Other: Tea (Brewed), Apple, Peanuts, Cupcake, Raisins, Sommam Yaourt Light. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|