Weigh In record (no journal entry) for 18 April 2022
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72.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 40.03g | Prot: 154.08g | Carbs: 235.57g.
Breakfast: La Serenísima Leche Descremada, Bimbo Pan Integral, Huevo Frito. Lunch: Gallo Arroz Oro, Tomates, Manzana, Banana, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 5.6 kg a Week
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bonacci.leandro's Weight History
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