Weigh In record (no journal entry) for 17 April 2022
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92.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 43.19g | Prot: 25.17g | Carbs: 58.54g.
Breakfast: Лента Лепёшка Узбекская из Тандыра, Вязанка Колбаса Докторская, Бахетле Плов по Узбекски. more...
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Losing 2.1 kg a Week
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