Weigh In record (no journal entry) for 16 April 2022
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98.7 kg
Lost so far: 51.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 65.51g | Prot: 86.62g | Carbs: 93.25g.
Breakfast: Volkoren Brood, Heinz Sandwichspread Naturel, AH Kipfilet Gerookt. Lunch: Volkoren Brood, AH Vegan Tonijnsalade, AH Kipfilet Gerookt, Heinz Sandwichspread Naturel, Gekookt Ei. Dinner: Hela Curry Kruiden Ketchup Original, Rundergehakt (Burger, 20% Vet, Gebraden), Mayonaise, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Augurken, Portabella Paddenstoelen, AH Goudse Kaas Jong Belegen 48+. Snacks/Other: AH Yoghurtijs Bosvruchten, Melkan Magere Milde Kwark. more...
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Gaining 2.1 kg a Week
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Cindysnijder's Weight History
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