Weigh In record (no journal entry) for 18 April 2022
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 66.27g | Prot: 68.33g | Carbs: 160.31g.
Breakfast: Kaufland Sandwich-Toast, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Lunch: Coca-Cola Coca-Cola (Dose), Frikadelle. Dinner: Banane, Aldi Joghurt. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 1.0 kg a Week
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heike270876's Weight History
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