Wolfandy's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
170.6 kg Lost so far: 12.4 kg.    Still to go: 80.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
843 kcal Fat: 37.95g | Prot: 45.95g | Carbs: 84.80g.   Breakfast: Банан, Соцветия Брокколи, Омлет с Сыром, Минскхлебпром Хлеб Пшеничка, Кофе (из Молотых Зерен). more...
Losing 0.6 kg a Week

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Wolfandy's Weight History


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