Body Fat Percentage : 20.7%
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70.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 45.77g | Prot: 31.89g | Carbs: 64.23g.
Lunch: 煮熟的椰菜花(烹飪中不加油), 水煮蛋, 水煮蛋, 白飯, 黑橋牌 愛爾蘭傳統燻培根. more...
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Losing 4.9 kg a Week
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edwardlo0713's Weight History
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