|
Body Fat Percentage : 20.7%
|
70.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 45.77g | Prot: 31.89g | Carbs: 64.23g.
Lunch: 煮熟的椰菜花（烹飪中不加油）, 水煮蛋, 水煮蛋, 白飯, 黑橋牌 愛爾蘭傳統燻培根. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|