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Body Fat Percentage : 2.0.9%
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71.3 kg
Lost so far: 5.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 53.26g | Prot: 101.22g | Carbs: 195.58g.
Lunch: 煮熟的椰菜花（烹飪中不加油）, 饅頭, 鴨胸. Dinner: 白飯. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 台灣啤酒 金牌台灣啤酒, 乾烤花生（加鹽）, 三幸製菓 雪之宿米果, 聖祖 豬腳貢糖, 威士忌酒, 威士忌酒. more...
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Losing 2.8 kg a Week
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edwardlo0713's Weight History
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