Потихонечку иду к цели (´。• ᵕ •。)♡
|
48.5 kg
Lost so far: 3.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 18.87g | Prot: 28.86g | Carbs: 42.87g.
Breakfast: Россия Щедрая Душа Maxibon, Даниссимо Творожный с Шоколадом и Малиной, Чай. Lunch: Спагетти Болоньезе. Dinner: Олония Творог 5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adam.mill's Weight History
|