Weigh In record (no journal entry) for 18 April 2022
|
60.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 44.00g | Prot: 24.24g | Carbs: 58.13g.
Breakfast: SPAR Сосиска в Тесте, Yami Yami Блин с Грибами и Сыром Горгонзола, Кофе с Молоком. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|