a0920792345's Journal, 17 Apr 22

因為前一晚,腸胃不舒適,出現血便,前一晚2次,早上又2 次,體重減輕。
48.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
644 kcal Fat: 14.39g | Prot: 14.61g | Carbs: 112.92g.   Breakfast: 淨斯 海苔素香鬆, 稀飯. Afternoon Tea: 旺旺 紅麴物語分享包(米果) 紅麴物語(米果). Dinner: 旺旺 紅麴物語分享包(米果) 紅麴物語(米果), 白飯, 全家 猴頭菇. more...
Losing 2.8 kg a Week

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a0920792345's Weight History


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