Weigh In record (no journal entry) for 12 July 2014
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55.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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674 kcal
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Fat: 25.95g | Prot: 51.12g | Carbs: 66.21g.
Breakfast: Pão Dukan, Ovo Cozido, Café, Fleischmann Clara de Ovo Pasteurizada Resfriada, Tirolez Creme de Ricota Light. Lunch: Repolho Verde, Pimentão Verde, Tomates, Berinjela Cozida, Alface, Cebolas, Salmão no Forno ou Grelhado. Dinner: Quaker Farelo de Aveia, Leite de Amêndoas. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada, Morangos, Morangos, Melancia. more...
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Losing 1.1 kg a Week
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Giovana_DB's Weight History
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