Weigh In record (no journal entry) for 18 April 2022
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71 kg
Lost so far: 2.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 27.61g | Prot: 18.43g | Carbs: 94.35g.
Breakfast: Блины на Молоке. Lunch: Картофельное Пюре. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Nestle Батончик Fitness с Цельными Злаками и Шоколадом. more...
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Gaining 0.1 kg a Week
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dindin98's Weight History
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