Weigh In record (no journal entry) for 18 April 2022
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 62.35g | Prot: 86.41g | Carbs: 79.91g.
Breakfast: 水煮蛋, 7-11 完熟番茄蔬菜湯. Lunch: 地瓜葉, 炒豆芽, 蛋炒飯, 三杯雞. Dinner: 四季豆, 咖喱雞, 滷蛋, 番茄炒蛋, 富統 滷排骨. more...
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1873 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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fannyshui1111's Weight History
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