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Day40
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66.2 kg
Lost so far: 10.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 9.44g | Prot: 100.83g | Carbs: 110.82g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 草莓奶昔, 賀寶芙 瓜拿那豆茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 草莓奶昔. Lunch: 泰山 純芥花油, 空心菜, 雞胸肉, 白飯, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 膠原蛋白, 蘆薈汁, 夜寧新. more...
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Losing 2.8 kg a Week
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amyc7034's Weight History
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