Weigh In record (no journal entry) for 18 April 2022
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84.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 38.85g | Prot: 131.96g | Carbs: 231.82g.
Lunch: 乾麵, 肉燥, 卜蜂 義式經典嫩雞胸, 全家 十品目田園沙拉. Dinner: 雞胸肉, 炒青菜, 樂坡 威力雞胸便當. Snacks/Other: 統一 陽光無加糖豆漿, 大象山 五香蒟蒻條, 鳳梨. more...
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Gaining 4.2 kg a Week
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peter1224's Weight History
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