Weigh In record (no journal entry) for 18 April 2022
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85.1 kg
Lost so far: 20.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 9.42g | Prot: 60.16g | Carbs: 44.13g.
Breakfast: 烤地瓜, 蒸蛋. Lunch: 高麗菜, 鴻喜菇, 豬里肉（柳肉，瘦肉）, 韓式泡菜. Dinner: 花枝, 芹菜. more...
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Losing 6.3 kg a Week
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mls32791's Weight History
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