Weigh In record (no journal entry) for 17 April 2022
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75.2 kg
Lost so far: 9.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 65.37g | Prot: 87.92g | Carbs: 170.01g.
Breakfast: Salada de Frutas, Queijo Mozzarella, Pão Francês. Lunch: Jabuticaba, Lacta Chocolate Ao Leite, Filé Mignon Grelhado, Liv Up Molho Branco com Parmesão , Macarrão. Dinner: Tomates, Qualitá Palmito Açaí , Ovo Frito, Vigor Polenguinho. Snacks/Other: Biscoito de Polvilho, Água de Coco. more...
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Losing 0.1 kg a Week
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lidi0207's Weight History
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