28 Mart- 59,65 17 Nisan- 54,90
|
54.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 51.76g | Prot: 34.82g | Carbs: 85.96g.
Dinner: Katmer, Cheesecake, Etsiz Domates Soslu Makarna, Bolca Hindi Döner, Mezzet Etsiz Acılı Çiğ Köfte. more...
|
steady weight
|