Weigh In record (no journal entry) for 17 April 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3619 kcal
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Fat: 90.24g | Prot: 264.63g | Carbs: 411.92g.
Breakfast: Banane, Wurzener Haferflocken Zart, ESN Vegan Designer Protein (Milky Chocolate). Lunch: More Nutrition Chunky Flavour Nuss Nougat Praline, Jeden Tag Speisequark Magerstufe, Dulano Delikatess Kochhinterschinken , Milbona Bio Mozzarella Gerieben, Alnatura Rapsöl, Rama Cremefine Zum Kochen 7%, Vemondo Vegane Kartoffel-Schupfnudeln, Yazio Frischer Brokkoli. Dinner: Edeka Bio Bio Erdbeere Fruchtaufstrich, Harry Weißbrot , Äpfel, Kinder Schoko-Bons, Develey Salsa, Friki Geflügellaune, K-Classic Gouda Jung 48% Fett, Edeka Kürbiskernbrot, Milbona Camembert Light, Gut & Günstig Putenbrust, REWE Zwiebelbrot, NOA Brotaufstrich Kichererbse Tomate-Basilikum, REWE Zwiebelbrot. Snacks/Other: More Nutrition Chunky Flavour Puddingcreme, Jeden Tag Speisequark Magerstufe, K-Classic Gouda Jung 48% Fett, Dulano Delikatess Kochhinterschinken, Harry Weißbrot . more...
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Gaining 0.5 kg a Week
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NankoFreumann's Weight History
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