Juadorable's Journal, 17 Apr 22

Juadorable's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2022

78.8 kg Lost so far: 4.7 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:

1092 kcal

Fat: 39.59g | Prot: 41.56g | Carbs: 60.73g. Breakfast: Pan Tostado Multigrano, Café con Leche Semi Descremada. Lunch: Tarta de Ricota, Vino Pinot Blanc, Costillas de Cerdo, Chinchulin, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

1932 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juadorable's Weight History

View Complete History

Juadorable's Journal, 17 Apr 22

Submit a Comment

Juadorable's Weight History