Weigh In record (no journal entry) for 17 April 2022
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77.2 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 48.64g | Prot: 44.02g | Carbs: 78.53g.
Breakfast: Butter , Egg, Daisy Sour Cream, Nature's Own Brioche. Lunch: Wal-mart Deli Deviled Egg Potato Salad, Mushrooms , Strawberries , Angel Food Cake, Reddi-wip Original Whipped Light Cream, Cream Cheese , Lamb Loin Chop (Lean Only Eaten). more...
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2831 kcal
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Exercise:
Work walk - 1 hour, Standing - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.1 kg a Week
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Audrey428's Weight History
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