Weigh In record (no journal entry) for 17 April 2022
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107 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 69.56g | Prot: 87.56g | Carbs: 187.82g.
Breakfast: Croissants de Queso, Rica Jamón, Café, Huevo Frito, Edulcorantes (Sacarina), Colacteos Lonchitas. Lunch: Huevo Frito, Colacteos Lonchitas, Trucha al Horno o a la Parrilla, Arroz Blanco. Dinner: Ramo Torta de Vainilla . Snacks/Other: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Spiga Pan de Queso, Natipan Roscon. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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