caedibensi's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
61.3 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
792 kcal Fat: 45.74g | Prot: 28.52g | Carbs: 68.68g.   Breakfast: Poços de Caldas Requeijão Cremoso, Panco Bisnaguinha, Toddy Toddy, Leite (Leite Integral). Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Moqueca de Peixe, Batatas Fritas, Sadia Nuggets de Frango Tradicional, Sadia Lasanha Quatro Queijos. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Arroz Branco (Cozido), Visconti Batata Palha Tradicional, Moqueca de Peixe, Coca-Cola Coca-Cola. more...
Losing 4.2 kg a Week



     
 

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caedibensi's Weight History


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